101 Mindfulness Practices to Ease Anxiety. Restore Your Mental Wellness with Breathwork, Guided Meditation, Mindful Movement & More, Paperback - Ashton August

Detalii:

Melt your anxiety by practicing over 100 activities and meditations that pull you out of your worry and back into control with this ultimate guidebook to mindfulness.Publisher: Page Street Publishing Co.Author(s): Ashton AugustNumber of pages: 224Publication date: 2025Dimensions: 178 x 229 x 14Cover type: Paperback / softback

Preț:

115.99 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Page Street Publishing Co.