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A Beginners Guide to Mindfulness: Live in the Moment, Paperback - Monique Hulsbergen

Vândut de elefant.ro

Detalii:

This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible, 9-week programme.Publisher: Open University PressAuthor(s): Monique HulsbergenNumber of pages: 200Publication date: 2013Dimensions: 210 x 150 x 11Cover type: Paperback / softback

Preț:

129.99 ^RON

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Vânzător: Elefant.ro
Brand: Open University Press

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