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nTurn your setbacks to breakthroughs and fears to power with this guidebook on developing a growth mindset - become a responsible and resilient adult! n n nYou are no longer a child, but not yet an adult. As a teen, you are in a period in your life where more is expected of you as adulthood draws near.n n n nWhat if I fail? What if I dont know how to be an adult? What if my parents are going to be disappointed in me? What if I dont land a lucrative career?n n n nSuffocating what-ifs flood your mind, affecting your peace of mind which manifests in difficulties at school and challenges with relationships.n n nn nFortunately, there is a solution to all your worries. By equipping yourself with a growth mindset, youll be able to discover your potential and bring out the best in you.n n n nEven better, there are strategies to develop a mentality that cultivates and promotes growth, converting your fear of the future into faith in yourself in the process. And adopting these strategies is relatively easy, as long as you have a valuable guide.n n n nThis book is a safe space where you can find everything you need to develop persistence, resilience, and inner strength to help you face the exciting challenges ahead. Inside, youll discover: n n n n● An in-depth understanding of the growth mindset, how it is developed, how it differs from a fixed mindset, and common misconceptions about itn n● How to rewire the brain and cultivate growth - and effective strategies to boost neuroplasticity for brain health and resiliencen n● Why you must find your strengths to help you break free from limiting beliefs - leave your comfort zone and traverse into the growth zonen n● Stress management skills: emotion regulation, problem-solving, and time management to reduce stress and help you become more productive anywheren n● 31-day growth mindset challenges to help you achieve your goals ASAP - fun to do with family, friends, or by yourselfn n n nYour mindset will determine whether you choose to give up or try again, whether you rest on your laurels or push yourself further, or whether you continue forward or turn back. n n n nSo much of how your life will turn out depends on your mindset. Make sure youre cultivating the right one. n
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Vânzător: Libris.ro
Brand: Sydney Sheppard
