nGet your aikido training off to a great start--from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners. nAre you planning to learn Aikido, but dont know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques? n n This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. n nYoull learn about: n n- The origins of aikido--its philosophy, history and techniques n- How to find a teacher and a class that is right for you n- Getting ready--what happens in a typical Aikido class? n- The essentials--stances, strikes, grabs, throws, and pins n- How to complement your aikido training with ki exercises, multiple-person training, and freestyle exercises n- How to succeed in Aikido-- how to create an effective training program, test for belt promotion, and participate in competitions and tournaments n- Resources to help you further develop your Aikido skills