All You Need is Less Stress. Find Calm Every Day via Simple Tips and Exercises, Hardback - Leonie Amarasekara

Detalii:

Inside this book, youll find a collection of tips and activities to help you understand stress triggers and transform your life. From discovering when and why you feel stressed to exploring which relaxation tools and techniques work best for you, you will be able to eliminate anxiety and find calm in just a few easy steps.Publisher: Summersdale PublishersAuthor(s): Leonie AmarasekaraIllustration(s): 70 photos, 70 full-colour illustrationsNumber of pages: 160Publication date: 2025Dimensions: 111 x 155 x 19Cover type: Hardback

Preț:

51.99 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Summersdale Publishers