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Tarik Dervish guides yoga teachers through integrating Ayurvedic principles and practices in their teaching, and gives an authentic historical context for Ayurveda within a yoga practice. Chapters include creating a course or lesson plan from an Ayurvedic perspective, adapting sequences and classes to the seasons, and teaching asana, relaxation and pranayama in line with students Ayurvedic types.Publisher: Jessica Kingsley PublishersAuthor(s): Tarik DervishIllustration(s): 50+ black and white illustrationsNumber of pages: 272Collection: Yoga Teaching GuidesPublication date: 2021Dimensions: 153 x 228 x 17Cover type: Paperback / softbackIllustrator: Masha Pimas
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Vânzător: Elefant.ro
Brand: Jessica Kingsley Publishers
