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A Beginners Guide to Mindfulness: Live in the Moment, Paperback - Monique Hulsbergen

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129.99 ^RON

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Preț: 129.99 ^RON

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A Beginners Guide to Mindfulness: Live in the Moment, Paperback - Monique Hulsbergen • elefant.ro	129.99 ^RON Spre Magazin
Beginners Guide to Mindfulness: Live in the Moment • libris.ro	155.43 ^RON Spre Magazin

Detalii:

This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible, 9-week programme.Publisher: Open University PressAuthor(s): Monique HulsbergenNumber of pages: 200Publication date: 2013Dimensions: 210 x 150 x 11Cover type: Paperback / softback

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