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Being You: A Journal - Elena Brower

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Detalii:

Brower, Elena: - Elena Brower is a mama, an author, a teacher, and an artist. Devoted to cultivating meditation as your most healing habit, shes created books and programs with Sounds True. Her yoga workbook Art of Attention has now been translated into six languages, and Practice You, her journal, is beloved globally. Shes developed two audio programs with Sounds True, The Return Home and Grounded and Free.

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