Beyond the Mind, Paperback - Jema Fowler

Detalii:

Beyond the Mind explores meditation and mindfulness as as therapy for tragedy and recurring negative thought. With a focus on the isolation faced by many during lockdown, the book takes you through the stages of mindfulness therapy and explains the practical uses for every day life.Publisher: ArkboundAuthor(s): Jema FowlerIllustration(s): 1 Cover illustrationPublication date: 2020Dimensions: 202 x 126 x 22Cover type: Paperback / softback

Preț:

55.24 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Arkbound