Bodybuilding Anatomy gives you an inside look at how to build, sculpt, and refine muscle with detailed, full-color anatomical illustrations of 68 targeted exercises for the chest, shoulders, back, arms, abdominals, and legs. Then get advice on how to pose your refined physique for competition.Publisher: Human Kinetics PublishersAuthor(s): Christle GuevarraNumber of pages: 224Publication date: 2025Dimensions: 251 x 178 x 14Cover type: Paperback / softback