Buddhism for Beginners answers the fundamental questions and issues that arise in the minds of modern Western individuals who are beginning this tradition of practical spirituality. American-born Tibetan Buddhist nun Thubten Chodron travels worldwide teaching Buddhism and meditation. nThis easy-to-understand overview of the basics of Buddhism is an invaluable resource for the new or seasoned practitioner n This users guide to Buddhist basics takes the most commonly asked questions--beginning with What is the essence of the Buddhas teachings?--and provides simple answers in plain English. Thubten Chodrons responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction--as well as a manual for living a more peaceful, mindful, and satisfying Life. n nBuddhism for Beginners is an ideal first book on the subject for anyone, but its also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic youre looking for, such as: n n- What is the goal of the Buddhist path? n- What is karma? n- If all phenomena are empty, does that mean nothing exists? n- How can we deal with fear? n- How do I establish a regular meditation practice? n- What are the qualities I should look for in a teacher? n- What is Buddha-nature? n- Why cant we remember our past lives?n