Callanetics For Your Back - Callan Pinckney

Detalii:

Say Good-Bye to Back Pain! Here is another wonder from the internationally famous creator of CALLANETICS, the remarkable no-impact exercise technique that became a phenomenon around the world. Callan Pinckney, in answer to the tremendous response from enthusiastic CALLANETICS fans, has designed a program specifically for the prevention and cure of back problems. The result of Callans years of research and experience, it promises a good back for a lifetime in minutes a day. Quick, easy-to-follow instructions are illustrated with 160 clear drawings and photographs, to give you: nn n- Emergency relief from muscle spasm n- Gentle stretches to relieve pain n- A daily routine to strengthen your back n- Dos and donts for standing, sitting, and walking n- Good sleeping positions n- Exercises to avoid n- Common causes of back pain... and much more nn

Preț:

119.04 ^RON

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Alte detalii:

Vânzător: Libris.ro
Brand: Callan Pinckney