Research into the beneficial effect of developing compassion has advanced enormously over the years. This book explains how Compassion Focused Therapy (CFT) - a process of developing compassion for the self and others to increase well-being and aid recovery - varies from other forms of Cognitive Behaviour Therapy.Publisher: Taylor & Francis LtdAuthor(s): Paul GilbertIllustration(s): 13 Line drawings, black and white; 5 Tables, black and whiteNumber of pages: 248Collection: CBT Distinctive FeaturesPublication date: 2010Dimensions: 188 x 122 x 19Cover type: Paperback / softback