DBT for Everyone. A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health, Paperback - Kate Sherman

Detalii:

Everyone can benefit from better mental health, and this clear guide breaks down the four modules of DBT into key skills to improve your life. Tips and tricks show you how to get the most out of each skill and avoid pitfalls, so you can improve your mental health and handle anything life throws at you.Publisher: Jessica Kingsley PublishersAuthor(s): Kate ShermanIllustration(s): B&WNumber of pages: 208Publication date: 2023Dimensions: 173 x 247 x 15Cover type: Paperback / softback

Preț:

122.99 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Jessica Kingsley Publishers