Dont Worry, Be Happy. Practical Advice for Positive Mental Well-Being, Hardback - Claire Chamberlain

Detalii:

We all worry. But when it starts to impact upon our mental and physical well-being its time to do something about it. This guide will provide you with coping strategies to navigate worry in all its guises, including anxiety, depression and stress. Learn how to break the worry cycle so you can lead a happier life with a more positive outlook.Publisher: Summersdale PublishersAuthor(s): Claire ChamberlainNumber of pages: 160Publication date: 2021Dimensions: 112 x 156 x 19Cover type: Hardback

Preț:

51.99 ^RON

---

Alte detalii:

Vânzător: Elefant.ro
Brand: Summersdale Publishers