Eat Better, Sleep Better. 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook), Hardback - Kat Craddock

Detalii:

What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75 simple recipes and a 28-day meal plan, this book by a reknowned nutrition scientist and recipe developer unlocks the natural keys to better sleep.Publisher: Simon & SchusterAuthor(s): Kat CraddockIllustration(s): 75 4-C photos t-o; 4-C endpapersNumber of pages: 288Publication date: 2025Dimensions: 261 x 210 x 25Cover type: Hardback

Preț:

144.79 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Simon & Schuster