This book helps young children who are just beginning to recognize and identify their emotions understand how anger feels and affects them. Readers are taught that its okay to get mad, if you know what to do. Told in rhyme, the gentle and calming narration introduces the subject delicately and simply, offering explanations, reassurances, and tools to try to manage tempers and tantrums. Includes a Note to Parents and Caregivers that offers explanations for identifying and managing anger.