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This is a truly refreshing, captivating and important book that shifted my perception on a topic I thought I knew! A must read. Steven Bartlett, entrepreneur and host of The Diary of a CEOIt hooked me right in . . . A fantastic book. Chis EvansEntertaining. Engaging. Educating. Professor Damian Hughes, co-host of the High Performance podcast____________________________________________Resilience is the buzzword of the moment. Were told that if we have it, our lives will be happy and successful ones. If we dont, we need to acquire it.But what if the version of resilience weve been peddled is a myth?Here, Sunday Times bestselling author Bruce Daisley demolishes a concept that has spawned a multi-million pound industry of books, workshops and courses, exposing the highly questionable science it rests on. In its place he outlines a very different approach to good mental health that embraces the latest science and research.Offering empirically tested advice, Fortitude sets out a practical path to greater self-confidence and courage for us all._____________________________________________Something I never knew I needed to read but Im so glad I did, its opened up a whole angle of thinking. Nadiya HussainA fascinating and important pushback against the narrow, joy-eroding version of resilience that would leave us to sink or swim alone, Fortitude is an indispensable guide to a more energising, human, and effective approach to working and thriving in a post-pandemic world. Oliver Burkeman, author of Four Thousand Weeks
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Vânzător: Carturesti.ro
Brand: Cornerstone
