Free Yourself from Death Anxiety. A CBT Self-Help Guide for a Fear of Death and Dying, Paperback - David Veale

Detalii:

Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thoughts about death and dying. With written exercises throughout, it provides clear, evidence-based steps to face and overcome your fears of death.Publisher: Jessica Kingsley PublishersAuthor(s): David VealeIllustration(s): 10 b&w diagrams and photosNumber of pages: 224Collection: Free YourselfPublication date: 2022Dimensions: 153 x 228 x 17Cover type: Paperback / softback

Preț:

122.99 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Jessica Kingsley Publishers