Vândut de elefant.ro
A Unique New Therapy Tool for Healing and Self-DiscoveryHow inspired qualities and affirmations helped one psychotherapist honor her loved one, cope with grief, and find meaning.Give Grief Meaning. How do you make sense of loss and tragedy? After the sudden and devastating loss of her infant daughter, Lily Dulan, a marriage and family therapist (MFT), psychotherapist and certified yoga teacher, meditated, prayed, and ruminated on the only thing she had left-her baby girls name. In Lilys courage to address and move through her pain, she developed The Name Work, a cross pollination of proven psychological modalities, 12-step wellness tools, spiritual healing applications, meditation and ancient yoga. In her heartfelt memoir, Lily shares her healing journey and her method for unleashing the power in names and giving them special meaning to help move through the grief process in a thoughtful and transformative way.Whats in a name? Meanings The Name Work method teaches you how to assign special meaning and qualities to the letters in names-a deceased loved ones or your own-and how to create positive affirmations for each letters attribute. The Name Work is a tangible and personal self-healing method for whatever obstacles arise. A unique, new wellness tool for healing and self-discovery, The Name Work also includes: Affirmations, self-guided questions, meditations, and practicesAn A-Z dictionary of qualities to help create your own Inspired Grouping of Qualities and affirmationsA first-hand account of the authors personal healing journeyIf you benefited from books like Finding Meaning, Its OK That Youre Not OK, or Healing After Loss, then youll be inspired by Giving Grief Meaning.
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Vânzător: Elefant.ro
Brand: Mango
