Guided Meditation Scripts: 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep - for Group Sessions and Mindfulness Leaders - Hilary Riley

Detalii:

nGuided Meditation Scripts includes 37 calming, visualization-based meditations designed for real-world use in therapeutic settings, groups, or personal practice.n nWhat Youll Get: n n- 19 five-minute and 18 ten-minute guided meditation scripts n- Written for easy use in therapy sessions, classrooms, or everyday settings n- Gentle pacing and vivid sensory imagery to support emotional clarity and nervous system regulation n- Topics include stress relief, grounding, self-worth, breath awareness, and restful sleep nEach script is written in a clear, grounded voice and flows naturally when read aloud. Ideal for therapists, mindfulness practitioners, educators, and anyone seeking accessible tools for calm, focus, and inner rest.n nn

Preț:

153.38 ^RON

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Alte detalii:

Vânzător: Libris.ro
Brand: Hilary Riley