Hands-on Yoga Assists. A Teachers Guide to the Rubber Band Method®, Paperback - Kiara Armstrong

Detalii:

Empower yoga teaching with the Rubber Band Method® that offers 15 adaptable assists to elevate student practice. This guide teaches safe, ethics-based, anatomy-informed touch techniques, helping instructors read tissues, adapt contact, and build dynamic, consent-driven classes while protecting teacher wellness.Publisher: Human Kinetics PublishersAuthor(s): Kiara ArmstrongNumber of pages: 232Publication date: 2025Dimensions: 177 x 336 x 13Cover type: Paperback / softback

Preț:

143.09 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Human Kinetics Publishers