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nMy team is overwhelmed, but I dont know how to fix it.n nIm exhausted-all the time.n nI know wellbeing is important, but we have a business to run.n n n nWork isnt supposed to make you sick. But for too many people-leaders and employees alike-stress, burnout, and exhaustion have become the norm. Its costing all of us precious time, energy, and money. When wellbeing suffers, so do engagement, productivity, retention, and healthcare costs. The problem isnt simply the work itself; its how we approach wellbeing. True wellbeing doesnt come from a new job or a vacation, its something you build, from the inside out.n n n nGrounded in neuroscience and psychology, Health Wanted Inquire Within is a practical, science-based guide to building sustainable wellbeing-whether youre leading a team, shaping workplace culture, or simply trying to reclaim your own health and energy. Cara Lenz introduces The 5 Inquiries-a powerful, step-by-step framework designed to help you develop wellbeing as a lifelong skill set.n n n nFor individuals: Learn how to manage stress, improve focus, boost energy, and create sustainable habits that support your best self-at work and in life.n n n nFor leaders and organizations: Elevate your own wellbeing, integrate wellbeing into your leadership style, and build a culture where people and business thrive.n n n nWith real-world strategies, powerful insights, and heartfelt stories, Health Wanted Inquire Within equips you to take charge of wellbeing-your own and the people you influence.n n n nBecause health isnt optional-its essential.n
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Vânzător: Libris.ro
Brand: Cara Lenz
