Vândut de elefant.ro
DescriptionGrowing up isnt always easy - your brain is changing and theres many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why its important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction, mindfulness and assertiveness.Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.About the authorAnna Claybourne has written over 150 childrens books on all kinds of subjects, from sharks, black holes and splitting the atom to how to draw, Shakespeares life, and Greek myths and legends. She knows a lot about conservation in the rain forests of Costa Rica as she once volunteered there for threw months. She likes space, sewing and music, plays the trombone and loves going camping.
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Vânzător: Elefant.ro
Brand: Franklin Watts