How to Heal After Narcissistic Abuse. A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships, Paperback - Caroline Strawson

Detalii:

Heal core emotional wounds and learn to thrive beyond narcissistic abuse with the guidance of somatic therapist Caroline Strawson. Integrating trauma-informed practices with positive psychology, this book offers practical tools and exercises to release inner shame, heal at a deep nervous system level, and turn pain into purpose.Publisher: Hay House UK LtdAuthor(s): Caroline StrawsonNumber of pages: 272Publication date: 2024Dimensions: 216 x 135 x 20Cover type: Paperback

Preț:

75.19 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Hay House Uk Ltd