Indoor Rowing. Your Complete Guide to Training, Programming, and Workouts, Paperback - Michelle Parolini

Detalii:

Indoor Rowing will ensure you get the most out of every erg workout. This practical guide includes drills to improve technique, warm-up and cool-down sequences, endurance and interval workouts, a sample six-week program, and more.Publisher: Human Kinetics PublishersAuthor(s): Michelle ParoliniNumber of pages: 208Publication date: 2025Dimensions: 177 x 253 x 12Cover type: Paperback / softback

Preț:

147.89 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Human Kinetics Publishers