Injury-Free Running. Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention, Second Edition, Paperback - Tom C. Michaud

Detalii:

Injury-Free Running provides a practical understanding of running biomechanics. Learn how to perform gait analysis, modify running form, and introduce strengthening exercises to reduce injury risk and improve performance. Treat 25 common running injuries with science-backed treatment protocols.Publisher: Human Kinetics PublishersAuthor(s): Tom C. MichaudNumber of pages: 240Publication date: 2025Dimensions: 246 x 191 x 14Cover type: Paperback / softback

Preț:

144.99 ^RON

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Vânzător: Elefant.ro
Brand: Human Kinetics Publishers