Intuitive Eating Workbook. Ten Principles for Nourishing a Healthy Relationship with Food, Paperback - Tracy, PhD Tylka

Detalii:

Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook provides an evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.Publisher: New Harbinger PublicationsAuthor(s): Tracy, PhD TylkaNumber of pages: 292Publication date: 2025Dimensions: 254 x 205 x 21Cover type: Paperback / softback

Preț:

158.99 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: New Harbinger Publications