Vândut de elefant.ro
Its Not You, Its Your Hormones is an informative and practical guide to empower women to regain control of their hormones and transform how they look, feel, think and behave. This book is for every woman over 40 who is suffering needlessly. If youre stressed out, exhausted, overweight, depressed, irritable, forgetful, suffering with PMS or embarrassing hot flushes, if youve tried diets, slimming pills or excessive workouts - and nothing has worked - then its for you. You may have been to see your doctor and been told you are normal for your age, or been offered medication. With little help or advice available, many women are left to just get on with it. But when a woman is not at her best, its not just her that suffers - the impact on her families, friends, partners and colleagues can be devastating. This book is your lifeline. It not only explains whats happening to you, it lets you know its not your fault. Youre not going crazy and there is help out there Hormone imbalances start to happen from the age of 35 and can last up to final menopause and beyond. The good news is that hormones respond really well to some love and attention Simple tweaks to diet and lifestyle can have dramatic and long-lasting effects, including renewed energy, loss of stubborn fat, balanced moods and cycles, flatter stomach, better sleep, and a clear head. As one of Nickis clients put it, I didnt realise how lost I was until the fog lifted
Preț:
Vânzător: Elefant.ro
Brand: Practical Inspiration Publishing
