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The definitive work by B.K.S. Iyengar, the worlds most respected yoga teacher. n n n B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengars unique teaching style, bringing precision and clarity to the practice, as well as a mindset of `yoga for all, which has made it into the worldwide phenomenon it is today. n n n `Light on Yoga is widely called `the bible of yoga and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. n n n * B.K.S. Iyengars own photo-illustrated, step-by-step guides to every yoga routine. n * Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique. n * B.K.S. Iyengars unique and inspired guide to Pranayama - yoga breathing techniques. n * B.K.S. Iyengars yoga philosophy for life and an introduction to the spiritual aspects of yoga. n * Yoga sequences and asanas to help heal a range of specific illnesses and conditions. n
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Vânzător: Libris.ro
Brand: B.k.s. Iyengar
