Liu Zi Jue. Six Sounds Approach to Qigong Breathing Exercises, Paperback - Chinese Health Qigong Association

Detalii:

An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.Publisher: Jessica Kingsley PublishersAuthor(s): Chinese Health Qigong AssociationNumber of pages: 80Collection: Chinese Health QigongPublication date: 2021Dimensions: 155 x 223 x 10Cover type: Paperback / softback

Preț:

113.23 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Jessica Kingsley Publishers