Vândut de anticexlibris.ro
An eye-opening and all-encompassing nutritional guide that will make you think more deeply about how what we eat affects our health and the planet. Living Food: A Feast for Soil and Soul is not just a cookbook. Rather, it is an eye-opening assessment of the central role food plays in our lives: vibrant food creates nourishment and vitality, and the way we grow it affects the stability and integrity of our planet Earth. This book starts on the ground with the soil where food originates, moves on to how food can affect our digestion, immune system and mood, and examines how our modern practices are threatening both the environment and the nutritional value of the food we eat. Our health and the health of the planet are intertwined - one cannot thrive without the other. Through delicious seasonal recipes, nutritional insights and easy-to-understand explanations, Daphne Lambert describes how linking our eating to seasonal rhythms can ensure a harmonious relationship between ourselves and the environment. Each sec
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Vânzător: Anticexlibris.ro
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