DescriptionBelief-Shaking FREE Bonuses for a Ruthless Weight Loss: Bonus #1 - Mediterranean Diet for Beginners Cookbook - Digital version ($7.95 Value)Bonus #2 - Mediterranean Diet Jumpstart Meal Plan ($96 Value)An easy-to-follow, full 8-week plan including meals for breakfast, lunch, dinner, and treats Tells you exactly what to eat and when to eat it Bonus #3 - Mediterranean Food List - Print-Ready ($27 Value)Comprehensive list of Mediterranean foods: meats, veggies, fruits, beverages, fats, oils, dairy, and nuts Includes over 80 items so youll never have to wonder what to look for at the grocery storePlenty of options so you can create hundreds of delicious recipes of your own Bonus #4 - Mediterranean-Friendly Restaurant Guide ($21 Value)When you pick up the Mediterranean Diet for Beginners today, youll also receive a copy of my Mediterranean-Friendly Restaurant Guide FREE of chargeIf you find yourself on the go, or just simply want to snack at your favorite restaurant, this guide is a must-have. Youll learn exactly how and what to order to maintain your new Mediterranean lifestyleIncludes delicious Mediterranean-friendly options for 25 of your favorite restaurants, including: IHOP, Chick Fil A, In N OutBurger, Dominos, & more Bonus #5 - Diabetic Superfoods ($21 Value)In any diet, balance is hugely important, but here