Eat Mediterranean without breaking the bankNow its easier than ever to enjoy the nutritious ingredients and delicious flavors of the Mediterranean diet--even if youre on a budget. Packed with cost-conscious takes on classic recipes and brand-new favorites, this Mediterranean cookbook shows you how simple and affordable it can be to eat a flavorful diet that supports your overall health.What sets this Mediterranean diet cookbook apart: Simple, mouthwatering meals--From Roasted Cauliflower Tagine to Zaatar Roasted Chicken Thighs, savor dishes that capture the essence of the Mediterranean with nourishing, easy-to-find ingredients.A 28-day meal plan--Jump straight into the diet with four weeks of meal plans and shopping lists that simplify Mediterranean cooking and help you maximize your budget.Cost-saving guidance--Find out how you can get more and pay less at the grocery store with coupon-clipping tips, smart shopping hacks, and more.Buy Mediterranean Diet on a Budget and whip up meals that your body and your bank account will thank you for. Book specifications:Dimensions: 235 x 190Author: Emily CooperCover type: PaperbackPublishing Year: 2022Publishing Month: 4Pages: 164Language: EnglishPublisher: Rockridge PressWeight: 395 g