Vândut de anticexlibris.ro
You lead a busy life. Youre constantly running between tasks, notebook in one hand, iPhone in the other. Youve probably read about the benefits of mindfulness, and added Start doing mindfulness to your ever-growing to-do list but frankly, who has time to meditate every day, chant in the lotus position, or read long books on finding inner calm? This handbook is packed with suggestions for ways to help you slow down, refocus and practice a form of mindfulness that actually fits in with your hectic life.
Preț:
Vânzător: Anticexlibris.ro
Brand: N/a
