Notes from Yoga Teacher Training, Paperback - Eva-Lotta Lamm

Detalii:

Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, IndiaThis book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India).The hand-drawn notes include Asana & Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.

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161.27 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Eva-lotta Lamm