By the 500,000-copy bestselling author of The Obesity Code. n n n n Recipes to revolutionalise the way you cook, eat, and live. n n n n In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. n n n n Over 90 mouth-watering recipes - from slow-roasted pork shoulder to chia pudding and almond cake - showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. n n n n The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life. n