Finally, a workbook to help gymnasts who are struggling with a mental block Parents are often left feeling helpless when their child is experiencing a mental block. This is the solution that says, I have no idea what you are going through, but I love you, and I want to help you. Inside she will find explanations, worksheets, and suggestions on how to beat her mental block. In addition, there are insightful tips on improving her overall mental training. A must have for every gymnasts gym bag