Releasing Toxic Anger for Women. Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself, Paperback - Karyne B. Wilner

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Discover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance.Publisher: New Harbinger PublicationsAuthor(s): Karyne B. WilnerNumber of pages: 184Publication date: 2025Dimensions: 227 x 153 x 13Cover type: Paperback / softback

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