SAS and Special Forces Mental Toughness Training, Paperback - Chris McNab

Detalii:

Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.Publisher: Amber Books LtdAuthor(s): Chris McNabIllustration(s): 150 artworks; 150 Illustrations, unspecifiedNumber of pages: 192Publication date: 2024Dimensions: 167 x 136 x 16Cover type: Paperback / softback

Preț:

58.39 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Amber Books Ltd