Discover the joy of self-care with the help of this beautiful little book. Including self-care inspiration to nourish your mind, body and soul, advice on fitting self-care into a busy schedule, and a raft of soothing quotes, it will help you to nurture your well-being every day.Publisher: Octopus Publishing GroupAuthor(s): Summersdale PublishersNumber of pages: 160Publication date: 2023Dimensions: 365 x 143 x 21Cover type: Hardback