Show yourself a little TLC with self-love exercises for Black women As a Black woman, the many roles you fill can leave little room to take care of yourself. Prioritize your own joy, healing, and growth with this self-care workbook for Black women, filled with empowering exercises and affirmations that help you nurture your authentic self and thrive.Embrace self-love--Lay the foundation for self-love as you reflect on your identity, explore experiences many modern Black women share, and learn what loving yourself truly means.Put it into practice--Discover writing prompts, affirmations, and other simple exercises that help you find inner peace and self-confidence.Explore key themes--Learn to love where youre at, practice self-compassion, let go of self-doubt, foster your self-worth, and build a community that empowers you.Give yourself the gift of self-compassion with this uplifting choice in self-care books for Black women. Book specifications:Dimensions: 235 x 190Author: Rachel JohnsonCover type: PaperbackPublishing Year: 2022Publishing Month: 7Pages: 172Language: EnglishPublisher: Rockridge PressWeight: 413 g