Embrace the Unique Way God Designed You Perhaps youre bothered by bright lights or you struggle to tune out background noise. Maybe youre quick to notice the details others miss or you need more time to process events. You may feel emotions deeply and hear, Youre just too sensitive. But what if you learned youre not too sensitive? What if your sensitivity is part of your design and comes with corresponding strengths? One in five people are HSPs--Highly Sensitive Persons--with the genetic trait of sensory sensitivity. As an HSP, you are not fragile or frail. You can be a strong friend in relationships, strong partner in business, and strong member of your community. Sensitive and Strong is your guide to navigating the HSP journey of exploration and growth. It will help you...discover youre different, not defectiveunderstand your genetic disposition to an over-abundance of stimulisee how your sensitivities correlate to key strengthsrespond to stressful situations with confidence and calmharness your strengths to serve othersRelease the worry that youre too high maintenance or just plain too much and embrace the many ways you can be both sensitive and strong.About the AuthorDenise J. Hughes is the author of Deeper Waters and the General Editor for the CSB (in)courage Devotional Bible. In addition to leading a weekly Bible study at her church, she speaks regularly at conferences and retreats, and she writes for the First 5 app by Proverbs 31 Ministries. Denise lives with her husband and three kids in Southern California. Connect with her at denisejhughes.com and on Instagram: @DeniseJHughes. Cheri Gregory is the founder of Sensitive and Strong: the place for the HSP Christian woman to find community; co-host, with Amy Carroll, of the Grit n Grace podcast; and coauthor, with Kathi Lipp, of You Dont Have to Try So Hard and Overwhelmed. She and her husband, Daniel, live in California. She writes at cherigregory.com and you can follow her on Instagram @cheri_gregory.