The Cognitive Behavioral Therapy Workbook. Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More, Paperback - Michael A. Tompkins

Detalii:

Written by a leading expert in cognitive behavioural therapy (CBT), this workbook offers powerful, evidence-based skills to improve your mental health, so you can get back to living your life!Publisher: New Harbinger PublicationsAuthor(s): Michael A. TompkinsNumber of pages: 192Publication date: 2024Dimensions: 203 x 253 x 15Cover type: Paperback / softback

Preț:

115.99 ^RON

---

Alte detalii:

Vânzător: Elefant.ro
Brand: New Harbinger Publications