Vândut de elefant.ro
The Complete Boxing Handbook is a comprehensive guide to learning Boxing - The Noble Art of Self Defense. With easy to follow step-by-step instructions and hundreds of illustrations you will learn all essential parts of modern boxing. It doesnt matter if youre completely new to the sport, a experienced boxer or seasoned coach, this book will be a great source of knowledge and inspiration to you. The book covers: Basic stance, Distances, Footwork, Punches, Defense, Counterattacks, Combinations, Exercises. There is also a chapter about Rules and Regulations of modern amateur boxing. The reader will for example learn what equipment is mandatory, the size of the ring, weight classes, and how international boxing contests are scored. A unique 3D model of a boxer was created for this book, so that each illustration would be as accurate as possible.
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Vânzător: Elefant.ro
Brand: Createspace Independent Publishing Platform
