The Confidence Workbook. Practical Tips and Guided Exercises to Help Boost Your Confidence, Paperback - Anna Barnes

Detalii:

The Confidence Workbook contains practical tips, thoughtful advice and guided exercises to help you overcome self-doubt. Based on trusted mindfulness techniques, this workbook will fill you with the assurance you need to become your own cheerleader and focus on the things you really like about the person in the mirror.Publisher: Octopus Publishing GroupAuthor(s): Anna BarnesNumber of pages: 160Publication date: 2023Dimensions: 148 x 211 x 15Cover type: Paperback / softback

Preț:

63.99 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Octopus Publishing Group