Soothe your diverticulitis discomfort with easy, healthy recipesLiving with a painful gastrointestinal disease like diverticulitis can make eating a challenge--but it doesnt have to be that way. This cookbook has expert nutritional guidance and diverticulitis-safe recipes to help you prepare delicious, easy meals that wont trigger unpleasant symptoms. A diet for diverticulitis--Learn to manage your diverticulitis symptoms by identifying and avoiding foods that cause you discomfort.A healing meal plan--Follow a multi-phase meal plan designed to reduce inflammation, help you manage flare-ups, and guide you through the post-flare-up and maintenance stages.80 simple recipes--Enjoy tasty, easy-to-make meals, many of which work with low-FODMAP diets and other conditions, including IBS and type 2 diabetes.Take control of your flare-ups and symptoms with this specialized diverticulitis cookbook. Book specifications:Dimensions: 234 x 188Author: Terri WardCover type: PaperbackPublishing Year: 2022Publishing Month: 8Pages: 154Language: EnglishPublisher: Rockridge PressWeight: 431 g