Make your wellbeing a priority and embrace your connection to the world around youWithin these pages you will find everything you need to know about this ancient healing practice, including its history, the basic principles and how you can benefit from it. Its time to unlock the powers of Ayurveda and begin your journey towards a healthier you.Publisher: Summersdale PublishersAuthor(s): Lucy FleetwoodNumber of pages: 128Publication date: 2025Dimensions: 147 x 105 x 13Cover type: Paperback / softback