Vândut de elefant.ro
Whether its your first time on the mat or youre a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. With step-by-step instructions for a variety of workouts - from beginner to advanced level - this book is the ultimate guide to developing your fitness in the comfort of your home.Publisher: Octopus Publishing GroupIllustration(s): 36 Illustrations, black and whiteNumber of pages: 128Publication date: 2023Dimensions: 105 x 148 x 13Cover type: Paperback / softback
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Vânzător: Elefant.ro
Brand: Octopus Publishing Group
