The Little Book of Sleep Meditations. Mindfulness Exercises to Help You Sleep, Hardback - Annie Fay Meitchik

Vândut de elefant.ro

Detalii:

Fall asleep every night with this little book of sleep meditations that will leave you feeling rested and revitalized. Packed with advice on better sleep hygiene, and 5-, 10- and 15-minute meditations, it will help you change your sleeping habits and ease your anxious thoughts. Your journey towards a better nights sleep starts now.Publisher: Summersdale PublishersAuthor(s): Annie Fay MeitchikIllustration(s): 5 line drawingsNumber of pages: 160Publication date: 2025Dimensions: 160 x 120 x 18Cover type: Hardback

Preț:

58.39 RON


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Vânzător: Elefant.ro
Brand: Summersdale Publishers

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